Our Assisted Living Tips and Resources

10 Ways to Reduce Night Fright in Seniors with Dementia
According to the Alzheimer’s Association, 5 million Americans aged 65 years and older have Alzheimer’s Disease or related dementia. That means one in 11 Americans over 65 have some form of dementia. The Alzheimer’s Association estimates that family...Read More >

Great Dementia Care Depends on How You Handle It
Watching your parent or spouse decline from worsening dementia is heartbreaking. Alzheimer’s disease is one of about fifty varieties of dementia, and depending upon the type of dementia and the area of damage in the brain, you will see a variety of symptoms and...Read More >

7 Red Flags that Indicate You Need a Break from Caregiving
Caring for a loved one can be a rewarding experience. Giving back to someone who gave much to you can increase positive emotions and improve quality of life for both of you. At the same time, it’s easy to get burned out when you’re an unpaid caregiver.What starts out...Read More >
![6 Facts About Family Caregivers [Stats]](https://149362484.v2.pressablecdn.com/wp-content/uploads/2014/11/Sweetwater-Close-Up-2.jpg)
6 Facts About Family Caregivers [Stats]
Many people complain about the state of health care in the US, but without the millions of dedicated, unpaid family caregivers across the country, the overall health of our nation would look a lot worse. There are over 43 million Americans who are currently caring for...Read More >

22 Ways to Beat the Post-Holiday Winter Blues
The holiday season is almost over. Soon the seemingly endless round of shopping, singing carols, and visiting with loved ones will turn into memories for next year’s celebration. We look forward to returning to normal life, but January can be the season for...Read More >

10 Natural Ways to Lower Blood Pressure for Happier Holidays
For many of us, the holidays are the most hectic times of the year. The days are shorter and (sometimes) grayer, making us want to stay inside and be less active; our jobs demand more results before the end of the year; family gatherings cause stress and make us work...Read More >